Location: Rockledge Gardens
$10 Category: Health
This flowing Vinyasa style class promotes and enhances balance, flexibility, strength, agility, relaxation, and clarity of mind. Suitable for students of all levels; modifications will be shown for beginners. Classes will be held Mondays, 9:30 am; Tuesdays, 5:30 pm; Thursdays, 9:30 am.
Please bring a mat or large towel.