The Fastest Way to Fit
In today’s busy and highly competitive world many business owners, executives, CEO’s and health care professionals are using personal training and lifestyle coaching as a strategy to combat stress, obesity and diseases such as: heart disease, high blood pressure and diabetes. Let’s face it…busy schedules, meetings, family commitments and deadlines can leave you feeling emotionally and physically drained. Regular exercise can help you reduce health risks and stress and maintain balance in your life.
Training at Club Performax is about more than just building muscle. It's the fastest way to fit! Club trainers and fitness professionals provide coaching focused on your overall health and wellbeing to spur the momentum toward behavioral and lifestyle modifications which foster better physical and emotional health and a more positive outlook and greater self-esteem. Club Performax owners, Rod and Risa Stewart, have been using personal training as a tool to increase members’ longevity and enhance and improve their quality of life for the past 14 years in Brevard County.