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Items 13 - 24 of 420
Never Stop Moving

Never Stop Moving

February 10, 2019 | Editor's Note

During my time as a CrossFit and USA Weightlifting certified coach, my favorite motto when introducing new people to the barbell and the life they were about to embark on in the high-intensity fitness world, was: Never stop moving. The gym was my church. But th...

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Lemonade Stand -  Kai Cheatham

Lemonade Stand - Kai Cheatham

February 8, 2019 | Business

Name: Kai Cheatham Business: Car detailing, babysitting & yard work Age: 17 Business origin Like many high schoolers, Kai Cheatham leads a busy life. A junior at Cocoa Beach High School, Kai works to juggle academics, cross country, track, JROTC, Key Club...

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6 Things You Didnt Know You Needed

6 Things You Didnt Know You Needed

February 8, 2019 | Wellness

When is the last time you inhaled finely ground salt? Had your skin painlessly resurfaced? Have you written down your goals or thoughts in a journal lately? Techniques and products aimed to improve our quality of life are constantly evolving. And some stay the...

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5 Vital Tips to Revitalize Your Small Business

5 Vital Tips to Revitalize Your Small Business

February 1, 2019 | Business

Revitalization. Just reading the word makes you feel rejuvenated, doesn’t it? It’s easy to associate the word with your mind or body, but what about your business? If you don’t own a business, you’re still an integral part of how the org...

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Recipe for the Comeback of North Brevard

Recipe for the Comeback of North Brevard

February 1, 2019 | Community

The Space Coast receives recognition as the “comeback king” after surviving devastating job losses from the shuttle retirement at the beginning of a national recession. And no area of the county has felt it more poignantly than North Brevard. But th...

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Dental Oncologist Returns Home to Brevard

Dental Oncologist Returns Home to Brevard

February 1, 2019 | Wellness

Dr. Rob Brown and Dr. Chris Edwards are pleased to announce the addition of Dr. Haley Freymiller to the team of Smile Design and Wellness Center. Through all of her training, Dr. Freymiller, a Brevard County native, has seen the impact that the mouth has on a p...

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Strong Foundation Allows Flooring Company to Flourish

Strong Foundation Allows Flooring Company to Flourish

January 25, 2019 | Business

There is an old adage about not mixing business with pleasure, but Brevard County power couple Don and Julie Herndon seem to have figured it out. They have worked side by side for two decades, run a successful and thriving business, and love helping others. Whe...

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Ocean Friendly Restaurants at Your Service

Ocean Friendly Restaurants at Your Service

January 25, 2019 | Culture

Ocean Friendly Restaurants Nomad’s Cafe, 2002 S. Harbor City Blvd., Melbourne, FL 32901 Islands Fish Grill, 111 5th Ave., Indialantic, FL 32903 Tuscany Grill, 7640 N. Wickham Road, Melbourne, FL 32940 At least 8 million tons of plastic enter the oceans...

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Your Child’s Absorbent Mind Beginning in the Preschool Years

Your Child’s Absorbent Mind Beginning in the Preschool Years

January 25, 2019 | Education

Are you anticipating seeing your child becoming a happy, healthy, and successful adult, achieving their full potential? This ultimate goal for every parent is a seemingly long time in coming, (though it’s really not — just ask any parent of an adult...

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New Year! New Job? How to write your resume to get results

New Year! New Job? How to write your resume to get results

January 18, 2019 | Business

You have about 10 seconds to gain the attention of a recruiter or hiring manager. Make those seconds count by following these 10 easy resume writing tips. CONTENT Resumes should begin with your name, address, email and phone number. Resumes are to highlight you...

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Items 13 - 24 of 420
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