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Items 1 - 12 of 73
Health Starts in the Mouth: The Oral Systemic Connection

Health Starts in the Mouth: The Oral Systemic Connection

March 17, 2019 | Health and Wellness

Why should you brush your teeth? Prevent cavities. Avoid bad breath. Keep your whole body healthy. The body is a well-oiled machine that functions in harmony with good bacteria to keep it running smoothly. Significant infection and inflammation in one part of ...

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National Prescription Drug Take Back Day

National Prescription Drug Take Back Day

October 26, 2018 | Health and Wellness

On Saturday, October 27, from 10 a.m. to 2 p.m. the Palm Bay Police Department and the Drug Enforcement Administration will give the public its 15th opportunity in 7 years to prevent pill abuse and theft by ridding their homes of potentially dangerous expired, ...

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7 Signs its Time to Change Jobs

7 Signs its Time to Change Jobs

October 19, 2018 | Health and Wellness

If you find yourself calling out sick and if you can’t wait for Friday to arrive, it might be time to seek another career. Of course, you’ll want to be prepared.   According to the U.S. Bureau of Labor Statistics, we are at an all-time low for ...

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Survivors Find Sisterhood Through Paddling

Survivors Find Sisterhood Through Paddling

October 5, 2018 | Health and Wellness

The athletes of the Heart & Soul dragon boat team are literally survivors. I am a member of this team of mostly breast cancer survivors — women who range in age from their 20s to 70s — and we recently competed in the International Breast Cancer...

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Healing With Food

Healing With Food

October 5, 2018 | Health and Wellness

Food assures nourishment and growth, supports function and provides us with fuel. However, humans also find tremendous pleasure in food, which can lead to a series of health problems. What we consider food today most likely would not be recognized as food by ou...

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Why you NEED a vacation

Why you NEED a vacation

October 5, 2018 | Health and Wellness

One of the themes of this September issue of EverythingBrevard.com magazine is the art of healing. For me, that has always involved taking time off to broaden my mind and relax. It usually includes traveling. My favorite quote is by Saint Augustine of Hippo: &l...

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Inked for Life

Inked for Life

September 28, 2018 | Health and Wellness

When you look at Liz Taylor of Suntree, it is hard to envision her as anything less than healthy. The 36-year-old mom of two runs regularly and works as a nurse. Two years ago, though, Taylor was diagnosed with colon cancer. Seven months of chemotherapy followe...

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Let’s Talk About  Sex and Imbalances

Let’s Talk About Sex and Imbalances

September 28, 2018 | Health and Wellness

Hormones, sex, relationships, and mental health are intertwined. Lives and relationships are falling apart because we don’t recognize that, and we’re not talking about how to do something about it. A wise philosopher said that change is the only co...

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What does your poop say about your health?

What does your poop say about your health?

September 14, 2018 | Health and Wellness

Poop is a bad potty word with my kids, but it is common talk with my clients. Your bowels say a lot about your health! Your digestion is one of the most important components of your metabolism so your bowels can be directly related to your weight and many other...

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Wellness is a Journey

Wellness is a Journey

September 14, 2018 | Health and Wellness

What does the concept of “wellness” really mean? We all desire to be functionally able for as long as possible and maintain optimal health as we journey through life. The umbrella term “wellness” is often used to loosely describe this le...

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Take Responsibility or Take a Pill

Take Responsibility or Take a Pill

September 14, 2018 | Health and Wellness

More than 84 million adults have prediabetes. That is one out of every three adults. More than 30 million people have diabetes. More than 23 million are diagnosed and 7.2 million people are undiagnosed. That is 9.4 percent of the U.S. population.   Diabete...

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Items 1 - 12 of 73
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