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Items 13 - 24 of 41
When Work Works For Your Fitness

When Work Works For Your Fitness

February 12, 2020 | Wellness

When you think about work, do you envision stress relief, having more energy, weight management, and camaraderie? I bet the answer is an overwhelming “no.” But today, as competition for jobs remains tight, companies are offering non-traditional bene...

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Mindfulness: Center Your Life, Business

Mindfulness: Center Your Life, Business

February 6, 2020 | Wellness

It may be the latest trendy topic, but mindfulness is vital to our personal health, and therefore also affects how we perform professionally. Tens of millions of Americans suffer from anxiety disorders, meaning we are surrounded by people who could benefit from...

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Invest in Stress Management

Invest in Stress Management

January 24, 2020 | Wellness

We live in a much more chaotic world than our ancestors. Thanks to technology and our future-oriented culture, we are expected to manage more tasks in an hour than our grandparents handled in a day’s work. Many people experience stress on such a regular b...

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Tracy's Wellness Journey: Moving Away From Stuff

Tracy's Wellness Journey: Moving Away From Stuff

January 20, 2020 | Wellness

Like most of you, I have been thinking about new year’s resolutions. This is the beginning of my 5th year of living as a Type 1 diabetic. And although I don’t have the secret sauce figured out, I am learning that the joy is in the journey. Every day...

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Design the Optimum Lifestyle

Design the Optimum Lifestyle

January 16, 2020 | Wellness

More and more people these days are striving for a lifestyle that allows for peace, calm, joy and clarity. A key to succeeding with this is to be organized, rested and uncluttered — both internally and in their environment. Others will add that they want ...

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Dance in the rain

Dance in the rain

December 25, 2019 | Wellness

As I was preparing for this issue and thinking about my message, I had a specific vision for how I would look in photos. I wanted it to be special and represent what the holiday season means to me. I scheduled my hair, makeup and photo shoot.    That ...

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Donating Smiles, Meals

Donating Smiles, Meals

December 12, 2019 | Wellness

Brilliant Smiles positively affects thousands of students each year Building confidence, providing radiant smiles and making orthodontics an enjoyable experience for families who visit Brilliant Smiles Orthodontics sounds like a mouthful, but these are only a f...

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Retreat into wellness

Retreat into wellness

December 4, 2019 | Wellness

When it comes to health problems, overworked is the new overweight. Thanks to smartphones, remote offices in different time zones, and the “always on” nature of the internet — we now live in a world and workplace that never turns off, rarely p...

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Give the Gift of Dental Essentials

Give the Gift of Dental Essentials

December 2, 2019 | Wellness

In this season of giving, what’s better than the gift of health? Since the condition of our teeth and gums is crucial to overall wellness, think about what you can give yourself or someone you know to maintain a healthy mouth. The mouth connection The mou...

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Skin Tightening Procedure Yields Beautiful Results

Skin Tightening Procedure Yields Beautiful Results

November 21, 2019 | Wellness

Have you ever looked in the mirror and wished your skin was a little bit smoother and tighter? More even toned or more taught and youthful looking? The great news is that we offer an innovative procedure that reduces the incisions and eliminates the scars of tr...

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Hyperbaric therapy helps veterans

Hyperbaric therapy helps veterans

November 11, 2019 | Wellness

There is a growing awareness across the nation that military veterans who have suffered severe traumatic brain injury and associated post-traumatic stress disorder (PTSD) have benefited from hyperbaric oxygen therapy (HBO).  Recently, Florida Gov. Ron DeSa...

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Items 13 - 24 of 41
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