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Dec 14

Gentle Yoga

Gentle Yoga
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Time: 8:00 am
Date: Thursday December 13, 2018
Location: The Yoga Garden
Address: 1482 Pineapple Ave., Melbourne, FL, 32935
Category: Health
This class is ideal for anyone wanting to work on stress-release, flexibility and balance in a way that is gradual and comfortable. This class is designed to help students slowly stretch tight muscles and loosen stiff joints. We will ease into a variety of Hatha yoga postures, breath work and focused relaxation.

*Athletes and runners will LOVE this class to cross train!. This class is also great for beginners.

More Information

The Yoga Garden

1482 Pineapple Ave.
Melbourne, FL 32935
Ph: 321.345.6197

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