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How Sugar Impacts Mental Health

How Sugar Impacts Mental Health

October 21, 2021 | Wellness

Ever experience a hyper little sugar high from eating a slice of cake, and then shortly after plunge into brain fog, irritability, or forgetfulness? It’s a bittersweet experience. But why does this happen to us? Shouldn’t we be able to have our cake...

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Hidden Gem: Happy Health Human

Hidden Gem: Happy Health Human

October 20, 2021 | Eats

Known for its organic, vegetarian dishes, Happy Healthy Human has been a popular stop for beachside residents for years. Part raw vegetarian restaurant, part food market, Happy Healthy Human is the place to visit if you are striving to eat clean in a relaxed, c...

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All Day Long, I Dream About Food

All Day Long, I Dream About Food

October 19, 2021 | Wellness

Ever feel like food is all you think about? The average person spends over an hour each day thinking about food. Some of it is a natural homeostatic process, but the rest of it adds up to a lot of unproductive time.    It’s often due to min...

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MEET: Kel’s Kitchen

MEET: Kel’s Kitchen

October 18, 2021 | Eats

Hands-On Kitchen Lessons Make Cooking Accessible Chef Kelly Novak started her business, Kel’s Kitchen, because she wanted her mobile cooking classes to encourage people to make healthier choices and continue the art of cooking from scratch.  She has ...

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Chef's Corner: Florida Academy of Baking

Chef's Corner: Florida Academy of Baking

October 15, 2021 | Eats

A Delicious Day Out in The Kitchen The kitchen Angela Ferrara-McEllin and Rory Mcellin have built in Satellite Beach is a dream. Every cooking utensil and tool you could ever need — times 10. And then some. A European style convection oven that holds 20 f...

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Brevard Companies Innovate with Stream of Eco-Conciousness

Brevard Companies Innovate with Stream of Eco-Conciousness

October 12, 2021 | Business

From containers that disappear without a trace to t-shirts made from ocean plastic to recycling worn-out clothing, Brevard County innovators are working hard for the environment. NOHBO: Plastic-Free Personal Care As a Viera High School student, the now 22-year-...

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Growing a Family in Uncertain Times

Growing a Family in Uncertain Times

October 8, 2021 | Family

As we say goodbye to summer and hello to Fall, I personally find myself excited about the end of the year. The Sugarman family has undergone a year of change, as we painfully said goodbye to two of our four beloved animals, recently moved, and now focus all of ...

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Identical Triplets Stay Grounded While Influence Goes Viral

Identical Triplets Stay Grounded While Influence Goes Viral

October 7, 2021 | Family

Walking into a room with Zalen, Kaleb and Malek Belizaire is a treat. It’s like hitting the lottery, in fact. Published statistics vary, but walking the Earth as identical triplets could be as rare as 1 in 200 million. The brothers, graduates of Eau Galli...

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Disconnect to Reconnect

Disconnect to Reconnect

October 6, 2021 | Family

It’s no surprise that in this age of social media and same-day delivery at the tip of our fingertips, we all experience feeling disconnected from our “real” lives. When was the last time you spent time with friends and family without simultane...

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Turner Talent is Trusted Guide for Actors, Models

Turner Talent is Trusted Guide for Actors, Models

October 5, 2021 | Business

Gone are the days when modeling, acting, and entertainment jobs were limited to certain ages or specific body types. The world has drastically changed, and now there’s truly room for everyone to have a seat at the audition table.  Now is a good time ...

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Driving Distractions You May Not Realize

Driving Distractions You May Not Realize

October 4, 2021 | Family

A distracted few seconds in the car can lead to disaster. You might glance at your phone, reach for your drink, fiddle with the radio or pet your four-legged passenger.  Distracted driving is both disturbingly common and severely dangerous. According to th...

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Items 1 - 12 of 709
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