January 9, 2018 | Health and Wellness
Our American society is filled with busy schedules and high demands. Along with work and family responsibilities, does your health and weight stress you out, too? You can learn how to balance your hectic routine with a healthy and whole lifestyle that leads to ...
December 31, 2017 | Health and Wellness
Work-life balance is a well-known term but a foreign concept for many. We can imagine it would feel wonderful, but with multiple demands and responsibilities in our day-to-day lives, creating balance seems like a fantasy. You might even struggle to think of som...
November 29, 2017 | Health and Wellness
Cancer is an extremely traumatic life experience. For those fortunate enough to survive, the trauma can linger both mentally and physically. Here at Brevard Regional Hyperbaric Center, we help individuals with a history of radiation therapy return to their pre-...
November 27, 2017 | Health and Wellness
Dragonfly Botanica Apothecary & Teas could be the best-smelling shop in Brevard County. It houses the ultimate all-natural aroma of high-grade teas and locally made honey, jams and jellies. If you’re a fan of boxed tea, wait until you try the fresh cu...
November 13, 2017 | Health and Wellness
Starting New Traditions Fall is my favorite time of the year, especially Thanksgiving! I love having family and friends together, cooking, sharing stories, baking and reminiscing. It is a time to blend cultures, share traditions and be thankful for the many ble...
October 23, 2017 | Health and Wellness
As we roll into the fourth quarter of 2017, I find myself reflecting on all the growth and changes we have experienced over the last year. In October 2016, we launched the first EverythingBrevard.com Magazine. The vision was embraced by the team, and the ...
October 20, 2017 | Health and Wellness
Florida Eye Associates commemorated its 50th Anniversary on October 17 at 5:15 p.m. The celebration event honored its exceptional doctors, past and present, for their years of hard work and dedication to the practice. Also during the event, leaders from...
September 21, 2017 | Health and Wellness
Dr. Delicia Haynes is a national leader in trying to change America’s healthcare system. She’s doing it through the Direct Primary Care movement, an innovative membership-based model that provides a range of primary care services for a flat monthly ...
August 3, 2017 | Health and Wellness
Going back to school can be a scary time for any child. Not knowing what to expect can bring fear to the most well-adjusted youngster. But can you imagine going through all of these new experiences when you don't even know where your next meal is coming from? T...
August 1, 2017 | Health and Wellness
Brevard Regional Hyperbaric Center is one of many hidden treasures in our community — it’s where you can go to depth on the surface! Hyperbaric oxygen therapy is a specialized medical treatment where patients comfortably sit inside the chamber and b...
July 26, 2017 | Health and Wellness
What do you reach for to sweeten your food or drink? All synthetic sweeteners on the market are generally recognized by the FDA as safe, but the smart choice for pleasing your taste buds is a plant-based sweetener. Food sweeteners fall into two classes: Natural...
July 18, 2017 | Health and Wellness
“Focus and commit,” is what I told the personal trainer my goal was when I hired her in mid-February. I had to learn to trust the process to make fitness and activity part of my life. I felt if I focused on weight loss and didn’t see immediate...
