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Saturday September 22, 2018 to Wednesday September 26, 2018

Saturday September 22, 2018 3 Events

Saturday Morning Yoga

Saturday Morning Yoga The Avenue Viera
Date: Event occurs every Saturday of every month.
Time: 9:00 am - 10:00 am
Location: The Avenue Viera
Address: 2261 Town Center Ave., Ste. 113, Viera, FL, 32940
Category: Other
Join us every Saturday for complimentary yoga in Central Park! This class is great for all levels and is taught by a certified instructor.

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Historic Cocoa Village Mile Long Sidewalk Sale!

Date: Saturday September 22, 2018
Time: 10:00 am - 3:00 pm
Location: http://www.visitcocoavillage.com
Address: 17 Oleander St
Price: Free
Category: Other
Come join us for the Historic Cocoa Village Annual Mile Long Sidewalk Sale.
There will be music, food and prizes!

You will find some terrific items on sale from many of our merchants.

A truly family-oriented event and, as always, this event is pet friendly.

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Myo-Fascial Self Massage w/ Yoga-Body Balls

Myo- The Yoga Garden
Date: Saturday September 22, 2018
Time: 1:00 pm - 3:00 pm
Location: The Yoga Garden
Address: 1482 Pineapple Ave., Melbourne, FL, 32935
Category: Other
SELF MASSAGE FOR YOGIS w/ Laura Crawford
Myofacial release balls (YogaBody Hurt So Good Balls). Made of natural rubber to keep beautiful contact with the skin and add a little pull and traction. We will be breaking up suck tissue between and in the muscle bringing blood flow and lubrication to the webbing of the body. This class with focus on whole body self massage and how to work it into your everyday yoga practice. Also great for runners, swimmers, and people who sit behind a desk. Let's bring back hydration to the dormant areas of our bodies. This type of massage can be done daily at home as well and will reduce back pain, increase flexibility, help with joint stiffness and bring a since of peace and relaxation. This class will leave you feeling as if you've had a two hr deep tissue massage.


Cost $35 Pre-reg

(or $65 with order of your own set of "YogaBody Hurt So Good Balls" for home practice.)

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