August 16, 2020 | Wellness
Leaning into every chapter of your story and becoming your best self is not always easy. It often requires a life-changing event to jolt us enough to notice that a change is even necessary. In my case, it was COVID-19. For the most part, I was running on empty....
August 10, 2020 | Wellness
The coronavirus outbreak upended our way of life — from the way we interact and care for each other to how we care for ourselves. Maintaining good health is at the forefront of many people’s minds these days, but in addition to physical health, it&r...
July 18, 2020 | Wellness
Summer brings us lots of sunshine, heat, waves and a plethora of beauty hacks to keep us feeling fresh and vibrant inside and out. So what should be in your summer survival kit? These four staples will serve you well: Sunglasses Hat Sunscreen Lip balm with SPF...
July 17, 2020 | Wellness
Staying informed while protecting your emotional well-being is a tough balancing act these days. Not only do we have access to news all day long, it comes from so many angles that it can be hard to keep up with what’s accurate. Additionally, stories are f...
July 15, 2020 | Wellness
Having to stay at home for months due to the pandemic killed some people’s fitness routines, and their motivation. But we all had to pivot and quickly adapt to finding ways to maintain our health while at home. Families took to the outdoors for walks and ...
June 12, 2020 | Wellness
Let me ask you a question. How many times in your life have you had to adjust to circumstances beyond your control? If you’re anything like me, you have probably had multiple events throughout your life that you were not prepared to handle, or at least yo...
May 15, 2020 | Wellness
Many of us are confused by the misinformation given to us by the media with regards to the COVID-19 virus. Unfortunately, as this virus is so new to us, many experts are giving their best guess as to the outcome. The lack of adequate testing and the delay...
May 14, 2020 | Wellness
Dangerous Condition for New Mothers Still Has No Known Cure Do you know that one in 12 expecting mothers experiences preeclampsia and that it’s a leading cause of maternal mortality and prematurity? Hard to believe a cure remains unknown for something so ...
May 6, 2020 | Wellness
Moms, enjoy the attention this Mother’s Day, you deserve it. You are superheros, after all, juggling so many aspects of everyday life all for the benefit of the family. A lesser known time of recognition, though, is the first week of May, known as N...
May 2, 2020 | Wellness
“One day vacation and then the next day everything shuts down,” said Regina Rolocut, single mother of two girls, Gabby and Gianna, from Merritt Island. The family’s spring break snowboarding trip to Utah came to a sudden halt in mid-March as t...
May 1, 2020 | Wellness
Medical Group Conducts 4,086 in March, Providing Patients Care from Home During COVID-19 Crisis With healthcare providers and government officials urging the public to practice social distancing and stay at home, virtual visits have quickly become a popular opt...
April 13, 2020 | Wellness
Using scientific advances allows dentists to practice minimally invasive dentistry — doing what needs to be done without ever removing more of the tooth structure than is required to restore teeth to their optimal condition. Minimally invasive denti...
